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4min chapter
ADHD and sleep problems (from the “In It” podcast)
ADHD Aha!
How to Get Your Child to Sleep
I'm thinking about parents and I'm wondering. When you have kids in the house who have ADHD who are having difficulty sleeping, it can sometimes be like really hard on the entire family because you're trying to manage that sleep thing. Do you have suggestions for parents, perhaps like me, where they just they can't do it. They can't stay awake when their child's awake. What do you do?
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