4min chapter

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194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov

Paul Saladino MD podcast

CHAPTER

Getting Through Difficult Times

Many, if not most of the chronic of the geneticism we see in the society are actually due to simply suboptimal dietary supply chain. And conversely, when many people move out of this environment for a little bit, like you're in Costa Rica, you probably had a lot of ripe fruit. It's really just the cycle of sort of like, I call it the sickness field, right? The disease field, because it's meant as an adaptation. We basically subjected to chronic low-grade stress pretty much all the time.

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