640: 3 Core Principles of Performance Psychology with Sam Bishop, Keynote Speaker and Executive and Sport Psychology Coach
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
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Mastering Pressure for Peak Performance
This chapter explores the critical role of execution under pressure for athletes and business professionals, emphasizing the distinction between self-generated and external pressures. It offers strategies, such as the 'first five touches' method, to help individuals harness pressure for motivation and maintain a competitive edge during high-stakes scenarios.
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