Outro

This may be a difficult episode for some of you to hear, but you need to hear it. In this episode I explore how we allow social anxiety to sabotage our own progress and desire to change. Although not always conscious, sometimes we do this that don't help our social anxiety in the long run because of what we want to feel in the short term. I discuss primary and secondary gains, as well as the effect of resentment on our progress. Podcast/Instagram/TikTok/Coaching - Find all links in Linktree below:https://linktr.ee/calmconfidenceInterested in weekly tips to improve your confidence? Join my newsletter: https://subscribepage.io/pknKh0