15 - Your awesome bad day!
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
00:00
Practicing Mindfulness with a Frustrated Toddler
The speaker shares their experience with their toddler's difficult day and explores the challenges parents face in maintaining mindfulness during such situations. They highlight the significance of empathetically understanding children's behavior and suggest slowing down as a key to better communication.
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