21min chapter

10% Happier with Dan Harris cover image

Conflict Is Normal. Here’s How To Keep It Healthy And Avoid Disaster. | Amanda Ripley

10% Happier with Dan Harris

CHAPTER

Navigating the Labyrinth of High Conflict

This chapter explores the intricacies of high conflict, depicting its alluring nature and detrimental effects on personal and societal levels. It emphasizes the importance of introspection, mindfulness, and a shift in mindset to manage conflicts effectively, particularly in a highly polarized cultural climate. The conversation underscores the value of recognizing underlying issues in conflicts to foster healthier relationships and personal growth.

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