Reinvent Yourself with Dr. Tara cover image

The Science of Reinvention: Recast Part 3

Reinvent Yourself with Dr. Tara

00:00

The Brain, Body Connection

Tara Bieber: The concept that the brain and body are inextricably linked is resonating deeply with more people than realize what it means. "The scientific evidence is very much there for the brain body connection," she says, but her holistic approach to healing focuses on physical, mental, emotional and spiritual issues. She believes if you're suppressing stress in any one of those areas, it's going to show up as a problem somewhere.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app