The Diary Of A CEO with Steven Bartlett cover image

7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

The Diary Of A CEO with Steven Bartlett

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Exploring Optional Suffering and the Complexity of Mental Health

This chapter features a psychiatrist and Zen priest discussing the nature of optional suffering and the mental narratives that contribute to it. By examining the difference between physical and mental ailments, they highlight the complexities of human experience and the importance of understanding individual narratives in psychiatric practice.

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