
ATC 342: Overtraining Syndrome – Novel Findings, Remarkable Markers and Recovery Protocol, Plus Knee Pain During MAF Runs and More
Endurance Planet
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The VASA Swim Ergometer
Asa Coaches, 0337. We talked about using the VASA swim ergometer for training. There's some research on it that we mentioned in that podcast. I'm more than ever convinced that stretch cords overwhelmingly can be a stretch. Ryan and Stephanie are my athletes. They actually bought and bested in the swimmer trainer.
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