Endurance Planet cover image

ATC 342: Overtraining Syndrome – Novel Findings, Remarkable Markers and Recovery Protocol, Plus Knee Pain During MAF Runs and More

Endurance Planet

00:00

The VASA Swim Ergometer

Asa Coaches, 0337. We talked about using the VASA swim ergometer for training. There's some research on it that we mentioned in that podcast. I'm more than ever convinced that stretch cords overwhelmingly can be a stretch. Ryan and Stephanie are my athletes. They actually bought and bested in the swimmer trainer.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app