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Episode #318: 5 Misperceptions of 5K-10K Training

Running Rogue

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Introduction

Chris McClellan: I'm excited to be back with you this week after a week off due to some crazy schedules and getting sick last week. We're going to be talking about the five misperceptions of 5k and 10k training that will also lead to some discussion on each of those. Stay tuned for more info on my partnership with John G, the running apparel company.

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