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Biohacking Creativity, How Much Coffee You Should Drink, Ben's Spiritual Awakening & Much More With Pastor Lyle Phillips.

Boundless Life

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Biohacking Creativity and Productivity

This chapter explores various biohacking techniques designed to boost creativity and productivity through diet and supplementation. It discusses the effectiveness of combining L-theanine with coffee, the ketogenic diet, and the use of smart drugs like modafinil. Additionally, it highlights the importance of managing adrenal health and lifestyle factors to maintain well-being, particularly for individuals with sedentary lifestyles.

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