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4min chapter
469: Is Your Protein Powder Poisoning You? The Truth About Heavy Metals and Hidden Toxins | Oliver Amdrup-Chamby
The Genius Life
The Importance of Magnesium and Concerns About Plant Protein Safety
This chapter explores a South Australian study linking low magnesium levels to DNA damage and inflammation, emphasizing magnesium's critical role in cellular health. It also introduces Magnesium Breakthrough by Bioptimizers, a supplement with multiple types of magnesium, and addresses concerns regarding the safety of plant protein powders.
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