Q&A 417: Dry vs. Infrared Saunas, The Best Blood Tests For Biohackers, Early Cancer Detection, How To Fix Brain Fog, & Much More.
Boundless Life
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Sauna Showdown: Traditional vs. Infrared
This chapter explores the differences and health benefits of traditional and infrared saunas as a listener seeks guidance on which to purchase. The speakers share personal experiences, discuss heating techniques, and weigh the multifunctional advantages of infrared saunas against the appeal of traditional options.
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