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Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

Think Act Be Podcast

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Introduction

Seth Gillahan: I'm speaking with Jonah Paquette, the author of several excellent books. We talk about why we don't proactively do things that would foster our well-being. He also talks to Seth about leaving Twitter two or three months ago. It's amazing what can happen through a conversation and thinking about things in a new way.

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