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478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.
The mindbodygreen Podcast
The Impact of Trauma on Health
For most people it's a confluence of all those things and something that I really got to do a deep dive and got feelings because it is all of it. So many people will just gaslight themselves again and say well it's I know people that have gone through worse than me. And then of course part of that is intergenerational trauma too which is even more to unpack like with the impact that our ancestors what the experiences of our ancestors how is that physically impacting our health today.
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