Being Well with Forrest Hanson and Dr. Rick Hanson cover image

How to Change Your Brain

Being Well with Forrest Hanson and Dr. Rick Hanson

00:00

Exploring Impermanence, Effectiveness of Psychotherapy, and Human Exceptionalism

Exploring the significance of recognizing impermanence in positive experiences and the value of lasting impact in helping professions, with insights on the evolving effectiveness of psychotherapy and the difficulty of transforming temporary states into enduring traits. Sponsor ads for OneSkin and Shopify are also mentioned.

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