2min chapter

Finding Mastery with Dr. Michael Gervais cover image

Set Yourself Up for an Epic 2023 | Ask Me Anything (AMA) #3 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

CHAPTER

How to Be Your Very Best on a Regular Basis

It's the stitching and the weaving of them together. And so it's not like this skill alone is a game changer. Another way to do it is to identify the psychological skills that you want to get better at. Just doing that, writing down the skills, figuring out what are the skills or the ways that you're going to practice those skills would be a radical investment in yourself.

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