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The Food We Eat is Killing Us | Dr Kim Williams
The Proof with Simon Hill
Trans Fat and Saturated Fat
He-m iron is associated with this cascade of plaque built up through oxidation of LDL. So I think everyone understands trans fat. Then when you get to saturated fat, you get a little bit more controversy because there are people who are saying that saturated fat isn't really not bad for you. And it's very clear that the only people who were really pushing for saturated fat consumption are the ones really who have some commercial tie to it. Just because we really are trying to decrease obesity, we're trying to decrease heart disease.
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