“Don’t talk to yourself like that!” Teddy Swims on learning self-compassion
Happy Place
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The Healing Power of Songwriting
This chapter delves into the emotional intricacies of songwriting and its impact on listeners. The speakers reflect on their upbringing and the influence of supportive figures in fostering emotional intelligence, emphasizing the significance of expressing deep feelings through music. They also explore the therapeutic benefits of writing as a means of self-reflection and the cultural challenges men face in expressing emotions openly.
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