2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

How to Set Boundaries & Protect Your Hormones - With Terri Cole

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Introduction

On this episode of the Resetter Podcast, I bring you Terry Cole. Terry is a psychotherapist and her specialty, which I love, is boundaries. She has a beautiful book out called Boundary Boss. If there are traumas in your life, if there are emotional stressors that aren't going away, that's as damaging to your health as a candy bar. This podcast is all about empowering you to believe in yourself again.

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