5min chapter

Financial Feminist cover image

197. Calming Your Nervous System (Financial Trauma, Stress, Anxiety, and More) with Somatic Healing Coach The Workout Witch

Financial Feminist

CHAPTER

Intro

This chapter explores the significant influence of trauma on personal identity and expression, highlighting the physiological repercussions of suppressed emotions. Featuring a guest expert in somatic healing, it shares her transformative journey and methods that have helped many, especially women, to overcome trauma and stress.

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