Evolve Move Play Podcast cover image

Improve How You Move With DAVID GREY | EMP Podcast 122

Evolve Move Play Podcast

CHAPTER

How to Pronate Your Foot

The e-vartian is actually tipping the whole ankle to the side to the inside edge of the foot yeah correct exactly. It's it is important to try and understand the difference because I think when people talk about arches of the foot or the arch actually a lot of people say oh oh I'm my arch is doing this well Actually you have three arches in the foot and this so if you want to pronate your foot you would need to get linked from foot front to back.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner