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Using Lucid Dreaming To Wake Up (w/Andrew Holecek)

The ZDoggMD Show

CHAPTER

Industrial Strength Meditation: A Benefit to the World

"Real authentic spirituality is not about feeling good unless you're talking about basic goodness. It's about getting real," he says. "I'm often immediately affected by something, but then because of the effort and the actual attention that I've tried to place on looking at that, I actually will catch it." 'It'll take a while sometimes, but I'll look inside and go, oh, there it is'

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