3min chapter

ADHD Experts Podcast cover image

327- How CBT and ADHD Coaching Can Help Adults Manage Their Symptoms Naturally

ADHD Experts Podcast

CHAPTER

Is Your Stuck, You Can't?

Coaches listen to language, listen to the symptoms and strengths. If what's in their ability to move forward is like a cant i can't do it, then we're going to fer out. An ad h d coach from a good, accredited programme that's certified has this understanding of the brain and a bi psychosocial perspective. There are not a lot of well trained c b t therapis a d h d coaches. Nor are there a lot of psychiatrists that have a specialty in the diagnosis of a d hd. And that includes therapy we do.

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