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Neuroscience - Heather Sandison, ND - The Aging Brain

Collective Insights

CHAPTER

Navigating Brain Health: A Holistic Approach

This chapter explores a solution-based framework for brain health, highlighting six key drivers such as toxins and nutrients. It advocates for a personalized strategy towards recovery, discusses the complexities of neurodegenerative diseases, and examines dietary interventions, particularly the ketogenic diet, for enhancing cognitive function.

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