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Is There a Difference Between Strength Training and Weight Training?
"I think all of us, everybody in this room, is guilty of gravitating to a similar way of training because it's what we all enjoy," he says. "We train the way like to train. That's what keeps me ceting to jim." He adds: 'If there was a map's programme that someone could do indefinitely, never have to switch out and be maspsed performance, ye, it's the most complete in that sense'