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2min chapter
5 minute walk & talk: The low-tech gadget to make your breaks better
Body Electric
Intro
The chapter dives into incorporating movement in daily routines and reducing screen time, featuring insights on tech's impact on health, relationships with chatbots, and the significance of breath. Linda Stone's innovative kazoo technique to counter technology's adverse effects on well-being is highlighted.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode