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How to Lose Fat & Gain Muscle on a Plant-Based Diet | Coach Fritz Horstmann

The Proof with Simon Hill

CHAPTER

What Inspired You to Do the Whole Foods Plant-Based Diet?

I'm 190 centimeters, which I think is like 6'3", and I was weighing back when I started like 70, 75 kilos. So basically then I got into like the typical body-b So that's really how they play high things one day,wigiy as always. B I'm j German people, not German culture anymore, but a look at me. We went suspension. Of course I was. Until Ph.D.

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