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18min chapter
#298: Aging Well with Jean Fallacara: Simple Habits, Tech Hacks, and Longevity Tips
LONGEVITY with Nathalie Niddam
Exploring Biohacking and Longevity
This chapter presents a lively discussion on biohacking, focusing on its evolution towards enhancing longevity and well-being. The speakers share their personal experiences, emphasizing the importance of small lifestyle changes that foster healthier habits over time. They critique modern conveniences and advocate for returning to natural practices to achieve a balanced and fulfilling life.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode