Unhinged with Phoebe Parsons cover image

7 Types of Rest

Unhinged with Phoebe Parsons

00:00

How to Take Emotional Rest

I think we all Like globally As a community Or just experiencing So much emotional burnout From like the pandemic The cost of living crisis. When you're not getting enough emotional rest You kind of just feel Really apathetic And just like Whatever Can't even deal. How do you Genuinely take emotional rest? We'll head to that one later.

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