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9min chapter
EP #315 Brad Dieter: AI, Ozempic, and The Industry Bull Whip
Lift Free And Diet Hard with Andrew Coates
Navigating Weight Loss Medications
This chapter explores the complexities of using weight-loss medications that also aid glycemic control, detailing their effects on hunger, weight loss, and the preservation of lean muscle mass. It underscores the pivotal role of resistance training and protein intake in managing muscle retention during weight loss, while addressing the challenges faced by practitioners in this context.
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