Worklife with Adam Grant cover image

You have more control over your emotions than you think with Lisa Feldman Barrett

Worklife with Adam Grant

CHAPTER

Rethinking the Myth of the Brain's Emotional Centers

This chapter challenges the traditional view of the amygdala solely as the fear center of the brain, advocating for a deeper understanding of emotions. By presenting emotions as electrical signals, it emphasizes the importance of emotional clarity for better personal agency.

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