
You have more control over your emotions than you think with Lisa Feldman Barrett
Worklife with Adam Grant
Rethinking the Myth of the Brain's Emotional Centers
This chapter challenges the traditional view of the amygdala solely as the fear center of the brain, advocating for a deeper understanding of emotions. By presenting emotions as electrical signals, it emphasizes the importance of emotional clarity for better personal agency.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.