4min chapter

The Tim Ferriss Show cover image

#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

The Tim Ferriss Show

CHAPTER

How to Survive Uncertainty and Doubt

This is a practice that is certainly very present for me at the moment. Is how to not compulsively go into the loops and the default behaviors that we use as temporary pain killers. There's a quote actually, by chogrim trumpe h yomig - so the bad news is that you're falling throughthe air with no parachute. The good news is there's no ground below. And i really love that quote, because it just makes you realize you're not in danger even though it feels completely groundless. So those are the ways that i practise with it right now. Ofther any other approaches that you've found particularly helpful, or montres, any type of

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