3min chapter

Life With Lost Keys | ADHD & More! cover image

Guard Your Yes or Get Gott

Life With Lost Keys | ADHD & More!

CHAPTER

The Value of Journaling for ADHD

Renee: A lot of people think, oh, well, I want to journal a journal because that's what all the successful people say to do. And yes, and so you bring up a really important point that is unique to ADHD. In order to be organized and successful, I have to journal. Renee: We tap into this super strength of creativity when we consider other possibilities of how to be successful.

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