AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Value of Journaling for ADHD
Renee: A lot of people think, oh, well, I want to journal a journal because that's what all the successful people say to do. And yes, and so you bring up a really important point that is unique to ADHD. In order to be organized and successful, I have to journal. Renee: We tap into this super strength of creativity when we consider other possibilities of how to be successful.