10min chapter

Flow State Unlocked with Rían Doris cover image

A Simple Trick To Stay In Flow State All Day | Ep 06

Flow State Unlocked with Rían Doris

CHAPTER

Optimizing productivity through environment shifts

This chapter discusses the importance of making environment shifts to stay in flow state, including doing walking meetings and transition rituals. It also recommends setting up three different places to work and changing positions whenever there is a dip in energy or fatigue.

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