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7min chapter
#380 - Finding What You Need When You’re Feeling Overwhelmed
The Lazy Genius Podcast
Seven Strategies to Manage Overwhelm
This chapter explores the overwhelming emotions that can arise from life challenges and introduces seven strategies, all beginning with 'P', to help manage stress. The speakers highlight the Lazy Genius method as a practical approach to problem-solving and adjusting expectations for a healthier mindset.
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