How to Survive a Pandemic and How Not to Age

Lettuce oil study had a number of limitations for example It was only single blind. Big pharma has billions to spend on research. No one wants to fund studies on lettuce Finally we got a double blind placebo controlled study, but this time on a whole food not just a lettuce seed extract. Those on the lettuce seeds saw a significant improvement in a sleep quality index score compared to placebo with no reported side effects. We would love it if you could share your stories about reinventing your health through evidence-based nutrition good nutrition facts.org.