Episode 351: Exogenous Ketones & Performance - Brian McMahon
Human Performance Outliers Podcast
The Importance of Trust in Ketone Salts
I think people testing their blood ketones is becoming more and more common. Most of the other ketone salt companies, they'll just be blends. So you really have no idea what you're getting. And I think it's important outside of making sure that the company you're buying from actually has some data to back up what they claim. It's probably a good thing to be doing if that's something you care about.
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