Optimal Living Daily - Personal Development and Self-Improvement cover image

2960: It's Okay To Admit You're Not Okay by Melani Schweder of A Brighter Wild on Self-Acceptance

Optimal Living Daily - Personal Development and Self-Improvement

00:00

The Pressure to Pretend: Masking Our True Feelings and the Cult of Positive Thinking

Exploring the tendency to hide our true emotions and put on a facade of positivity, while discussing the potential harm of denying oneself the full range of emotions in spiritual and self-help communities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app