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The Ultimate Biohacked Workout & The Future Of Fitness: Minimal Effective Doses, Cold, Blood Flow Restriction, Electrical Muscle Stimulation, Ozone & More!

Boundless Life

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Unlocking Hip Mobility with Advanced Fitness Tech

This chapter explores the integration of cutting-edge fitness technology, particularly the PULT Select Remignetic Field Machine, for effective PEMF treatment. It focuses on techniques to alleviate hip tightness and enhance flexibility through a series of targeted movements, electrical stimulation, and the innovative VASPR system. Listeners gain practical advice on optimizing machine settings and performance techniques to achieve immediate relief and improved mobility.

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