AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
The Neuroscience of Confidence | Ian Robertson
10% Happier with Dan Harris
Navigating Confidence and Ego
This chapter discusses the dangers of overconfidence among influential individuals and offers mindfulness practices to enhance self-awareness. It highlights the importance of intrinsic values over external validation, demonstrating how reframing anxiety as excitement can improve performance. The chapter also addresses the impact of negative stereotypes on confidence and presents strategies for overcoming these challenges, particularly for marginalized groups.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode