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In this enlightening episode of the School of Greatness, I sit down with Rory Vaden, a renowned expert on the science of success. We delve deep into the root causes of procrastination and explore powerful strategies to overcome this common obstacle to achieving our goals. Rory shares his groundbreaking insights on the three types of procrastination, including the lesser-known concepts of "creative avoidance" and "priority dilution." Drawing from his bestselling book "Take the Stairs," Rory offers a compelling metaphor for discipline and provides actionable advice on how to cultivate the habits of ultra-performers. This conversation is packed with transformative wisdom that will help you unlock your potential and achieve greatness in any area of your life.
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In this episode you will learn
- The three types of procrastination and how to identify them in your own life
- Why self-criticism is the number one reason people procrastinate
- How to reframe discipline as a powerful tool for achieving your goals
- The paradox principle of sacrifice and its impact on long-term success
- Strategies to overcome the brain's natural tendency towards trivial tasks
For more information go to www.lewishowes.com/1658
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More SOG episodes we think you’ll love:
Eckhart Tolle – https://link.chtbl.com/1463-pod
Rhonda Byrne – https://link.chtbl.com/1525-pod
John Maxwell –
https://link.chtbl.com/1501-pod
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