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The Unique Benefits of ASHWAGANDHA (How and When to Take it) - Dr. Berg Explains
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Effects and Cautions of Ashwagandha
Discover the benefits of ashwagandha for iron deficiency and hypothyroidism, and precautions to take if you have a sensitivity to nightshades or genetic iron accumulation. Learn about the potential interactions with barbiturates and thyroid hormone, as well as the limited research on its safety during pregnancy.
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