Barbell Medicine Podcast cover image

Episode #244: Energy Deficits and Performance with Dr. Jose Areta

Barbell Medicine Podcast

00:00

Endurance, Strength, and Stressors in Sports

The chapter explores the distinctions between endurance and strength power sports, highlighting the significance of weight classes in powerlifting and the stressors experienced by athletes, such as dietary restrictions and social isolation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app