How to Stop Impulse Eating and Thinking About Food All the Time - Reena's Story
The Jordan Syatt Podcast
The Power of Planning: Setting Long-Term Goals
This chapter delves into the crucial role of planning and setting long-term goals versus a day-to-day mindset. The speakers discuss the challenges of envisioning future aspirations amidst busy lives and emphasize the need for structured plans to achieve personal and professional success.
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