The Good Life with Michele Lamoureux cover image

Cassie Holmes, PhD: Want to Live Happier? Learn Strategies + Tips from her Book "Happier Hour"

The Good Life with Michele Lamoureux

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Strategies for Embracing Happiness in Daily Life

In this concluding chapter, the speakers share practical tips for boosting happiness, such as incorporating audiobooks and joining book clubs. They highlight the significance of valuing happiness itself rather than merely chasing it, while encouraging listeners to explore additional resources for well-being.

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