Lifestyle Steps to Heal Your Menopausal Brain - with Dr. Annette Bosworth
The Resetter Podcast with Dr. Mindy
00:00
How to Get Better Sleep
About 75% of people are magnesium deficient. This deficiency can lead to higher levels of anxiety, irritability and trouble sleeping. Magnesium breakthrough by bio-optimizers is the only organic full spectrum magnesium supplement that includes seven unique forms of magnesium for stress relief and better sleep. And this is all in one bottle.
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