427 Become Mindful in Minutes with Kelly Smith
The Terri Cole Show
00:00
How Did You Come to Meditation Through Yoga?
Caly smith is a meditation expert and teacher. She says she came to meditation through yoga, but i have to say that it wasn't a a linear journey. When her mamma's diagnosis stage three brass cancer prompted her to learn more about the softer sides of yoga. "I've sort of just carved this path of wanting to help people turn inward"
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Transcript
