The daily grind, it's not pretty and probably the most obvious experience that I've had. It's put your mind in your body at the most extreme limits that it can endure. Whatever weakness you have, it's going to ferret it out and you can't hide from it. You just got to stay in the game. That's the promise. The one thing I want you to do is that when you're out there on the bike today, you only think about one thing.