5min chapter

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Mini Ep. 3: Structure

BJJ Mental Models

CHAPTER

Understanding the Significance of Structure in Jujitsu

Exploring the key role of structure in jujitsu, this chapter underscores the importance of prioritizing arm and leg positions' strength and effectiveness over memorization, emphasizing the need to adapt to unfamiliar situations. It stresses the pivotal nature of protecting one's own structure while tactically disrupting the opponent's for successful grappling.

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